The Panchkosha Way
The whole of you, considered
A place for holistic care
Healthcare often begins too late. Wellness is often treated as occasional. Antara Integrated Wellness Clinic brings them together.
We are a daily clinic for primary health needs, approached holistically - where clinical expertise and traditional wisdom support the whole person, over time. Care that is continuous, preventive, and personalized.
Because health is not something you visit once. It is something you tend to, every day.
The whole of you, considered
Annamaya Kosha
Pranamaya Kosha
Manomaya Kosha
Vijnanamaya Kosha
Anandamaya Kosha
Healing At The Antara Begins With Truly Understanding You.
Detailed consultation to understand your concerns along with a thorough health assessment
Review of symptoms, lifestyle, and medical history to build a clear picture of your condition
Personalised plan based on your condition, focused on recovery and overall balance
Combination of therapies guided by experts working together to support healing
Continued care beyond treatment, supporting long-term health and balance
Integrated healing programs designed to restore balance, reverse chronic conditions, and rejuvenate the body and mind through a unified, root-cause based approach.
Strengthen lung capacity and build long-term respiratory resilience.
Restore flexibility, reduce inflammation, enhance musculoskeletal longevity.
Detoxify, nourish, and optimise liver and metabolic health.
Regulate stress, uplift emotional balance, and support neurological harmony.
Reset metabolic balance and achieve sustainable weight loss.
Improve insulin sensitivity, stabilise blood glucose, and reduce long-term risks.
Complement oncology care with immune support, detoxification, and resilience-building.
Enhance cardiovascular tone, reduce inflammation, and improve circulation.
Rebalance microbiome, repair gut lining, and regulate the gut–brain axis.
A blend of medical expertise and holistic healing designed to restore balance and vitality.
Confidential support for resilience, clarity, and behavioral transformation.
In‑depth consultations for complex and chronic conditions with personalized care plans.
Physician‑supervised infusions restoring cellular efficiency and biochemical balance.
Safe, adjunct therapy for immune, metabolic, and circulatory optimization.
Gentle heat therapy promoting detoxification, pain relief, and metabolic support.
Classical therapies for detoxification, dosha balance, and systemic rejuvenation.
Evidence‑based treatments restoring energetic flow and neuro‑hormonal balance.
Subtle‑energy therapies for emotional release and mind–body integration.
Serene spaces designed to restore balance and lasting wellbeing.
Founder & Chairman
Antara Senior Care Ltd.At Antara, we’ve spent years caring for seniors. And one thing has always been clear — we wait too long to care for ourselves. We go to different doctors, get different advice, treat one part of the body… and forget the whole person.
We wanted to change that. We wanted to build a space where prevention comes before prescription. Where Ayurveda, modern medicine, nutrition, movement, and mental wellbeing finally come together.
This is why we built the Antara Integrated Wellness Clinic. A place where wellness is not an escape… It’s a way of living.
Medical Director — Antara Integrated Wellness Clinic
15+ years experience
Consultant Dermatologist & Integrative Medicine Practitioner
10+ years experience
Senior Ayurveda Consultant & Holistic Wellness Expert
25+ years experience
Integrative Healing Practitioner & Emotional Wellness Expert
20+ years experience
Book an appointment to discover a holistic path to wellbeing, designed to honour the unique you.
Board Certified
English, Hindi